Turmeric Shot Recipe
Turmeric shots are powerful, concentrated elixirs that pack all the anti-inflammatory, antioxidant, and immune-boosting benefits of turmeric into a quick, easy-to-drink shot. Crafted with fresh turmeric, black pepper, ginger, and citrus juices, these shots are perfect for enhancing your wellness routine.
Ingredients
- 1 –2 inches fresh turmeric root or 1–2 teaspoons ground turmeric
- 1 pinch black pepper
- 1 inch fresh ginger optional
- 1 tablespoon lemon juice or any citrus juice like lime or orange
- 1 teaspoon honey or sweetener optional
- 1 teaspoon coconut oil optional for better absorption
- 1/2 cup water
Instructions
Fresh Turmeric Shot:
- Scrub fresh turmeric root and peel it using a spoon or vegetable peeler.
- Slice it into small pieces.
- In a blender, combine the turmeric, black pepper, ginger, and lemon juice. Add enough water to blend into a smooth consistency.
- Strain the mixture using a fine-mesh strainer or cheesecloth.
- Store in an airtight container in the fridge for up to 5 days.
Ground Turmeric Shot:
- Mix 1–2 teaspoons of ground turmeric and black pepper in a bowl.
- Add warm water and stir to dissolve.
- Enhance the flavor by adding honey or your preferred citrus juice.
Notes
- Drink 1–2 turmeric shots daily for optimal health benefits.
- You can adjust the recipe by adding more or less citrus or sweetness depending on your preferences.
- Be sure to consume the shot fresh for the best potency.